Root Cause Spring Reset

Reclaim Your Energy. Rebuild Your Gut. Restore Your Health—Naturally.

Spring is your body's cue for renewal. The Root Cause Spring Reset is a RN-designed wellness program designed to help you transition from winter fatigue to vibrant health using functional, holistic strategies.

Led by a board-certified Registered Nurse (RN) trained in functional medicine principles, this program blends evidence-based nutrition, therapeutic supplementation, and root-cause lifestyle strategies to support:

🌱 Gut healing
🌱 Hormone balance
🌱 Immune support
🌱 Inflammation reduction
🌱 Skin clarity
🌱 Stress & sleep resilience

🧬 What You’ll Get in This Program:

1. Personalized Supplement Protocol (via Fullscript)

• Quercetin: For allergy relief, inflammation modulation & heart support
• Collagen peptides: Improves skin elasticity & joint health
• Probiotics (~10B CFU/day): Optimizes gut microbiome & digestion
• Zen Support (L-Theanine + GABA): Helps reduce stress and enhance restorative sleep
• Clean personal care add-ons: Natural SPF and Skin Food Cream to support your outer glow

2. Root Cause Lifestyle Guidance

• Nutrition strategies for detox and balance
• Stress management and movement routines
• Hydration and circadian rhythm resets

3. Optional Functional Lab Testing

• Gut health, micronutrients, hormone panels via Rupa Health

🗓️ Focus Breakdown

• Cleanse + Gut Reset
• Nervous System + Sleep
• Skin + Hormone Support
• Longevity Habits + Rebuild

✅ This Program Is Perfect For You If:

• You’re an overwhelmed mom or high-achieving professional tired of bloat, fatigue, or brain fog
• You want a natural way to support allergies, detox, and gut health without extreme cleanses
• You believe your body can heal—with the right support and strategy