Unlocking Wellness: Explore Our Thought-Provoking Blog

Welcome to the Root Cause Nurse blog! Here, we invite you to dive into a diverse range of topics that explore the intersections of education, mental health, and alternative medicine. Our insightful posts are crafted to provide you with expert insights, practical advice, and a wealth of resources. We empower you to take charge of your health journey with knowledge that promotes holistic wellness and informed decision-making in the healthcare landscape.

Feeling Off? How Functional Medicine Can Help You Reclaim Your Energy and Balance

Maximize Your Healthcare Experience
 

If you've ever said to yourself, "I just don’t feel like myself anymore", you’re not alone. Many of my clients come to me experiencing low energy, unpredictable moods, hormonal changes, or even chronic skin issues like psoriasis—and they’ve tried everything without lasting relief. That’s where Functional Medicine comes in, and it's exactly what we practice at Root Cause Nurse.

The Role 
of 
Nurses in Functional Medicine: What Makes Root Cause Nurse Different

Nurses Are Changing Healthcare—Here’s How

At Root Cause Nurse, care goes beyond symptom relief—it's about understanding your story, your body, and your potential. As a Registered Nurse trained in functional medicine through the Kalish Institute and Rupa Health, I see firsthand that healing isn’t one-size-fits-all.


Why 
Gut 
Health Is the Foundation of
Everything

 

“Your labs look normal” but you still don’t feel well?

Your gut is more than a digestive system—it’s your body’s command center for energy, immunity, and mood. At Root Cause Nurse, we start every healing journey by evaluating the gut because the health of your microbiome affects everything from your hormones to your skin. Let’s explore why your gut might be the missing link in your wellness plan.


Understanding 
Adrenal Fatigue 
and
the Stress Response

 

Body is stuck in overdrive—but running on empty?

One of my clients here in Southwest Florida, let’s call her Maya, came to me with all the classic signs: morning fatigue, brain fog, crashing after lunch, trouble sleeping, and anxiety that came in waves. She told me, “I’m exhausted, but I can’t seem to rest.”

What Your Lab Work Isn’t Telling You: The Power of Functional Testing

“My labs came back normal, but I still don’t feel right.”

Fatigue. Bloating. Brain fog. Mood swings. Skin flares. You’re told your bloodwork looks “fine,” and yet your body tells a different story. At Root Cause Nurse, we believe you deserve answers—not just reassurance. That’s where functional lab testing comes in.

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